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Physical Education

Healthy Living, Teamwork & Personal Growth

 

Physical Education goes far beyond sports. Our program supports the full development of students — physically, socially, and mentally.

 

 

What Students Learn

 

• Fitness development & healthy lifestyle habits

• Skills in team and individual sports

• Leadership, teamwork, and collaboration

• Goal-setting, perseverance, and self-discipline

 

 

Why It Matters

 

Regular physical activity builds confidence, resilience, and well-being. Students develop lifelong habits and learn the importance of balance — essential for both academic success and personal health.